BODY MIND SALT is the first and only luxury wellness spa in Brooklyn to offer a wide range of complementary and alternative medicine modalities including salt cave halotherapy, float tanks, energy healing, sound therapy, infrared sauna, hypnotherapy, and more.
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Experience the therapeutic effects of dry salt therapy in the largest salt cave in Brooklyn
Relax and unplug with a zero gravity experience in an Epsom salt filled tank
Release stress, anxiety, depression, physical / emotional pain, clear energy blocks, heal trauma, and balance chakras
Experience the first and only infrared sauna to offer near, mid and far infrared technology for whole body wellness
Balance your chakras and restore harmony to your body, mind, and soul with sound therapy
Learn how to meditate and tap into your unlimited potential
Salt cave halotherapy, or dry salt therapy, is a holistic, drug-free, natural treatment using microparticles of salt to promote better breathing, sounder sleep, improved physical fitness and endurance, and overall wellness.
Dry salt therapy can also help alleviate symptoms of many respiratory and skin conditions, including allergies, colds, asthma, chronic obstructive pulmonary disorder (COPD), acne, and psoriasis.
Experience the therapeutic effects of dry salt halotherapy in a relaxing zero gravity chair with the added bonus of sound therapy to soothe your soul!
"The sensory deprivation chamber has been the most important tool that I’ve ever used for developing my mind, for thinking, for evolving."
"With the Epsom salts and magnesium that are in [float] tanks, they're helpful with recovery and relaxing your muscles... also, it's one of the only places where you can really get unplugged from all the noise and distractions that go on with daily life."
"We had a Zen master who visited my lab once, and he asked to go in the tank for an hour. Most of his life he had meditated every day for four or five hours or more. And he thought the depth of meditation he reached in the tank was on par with a level he reached maybe once a year in his normal meditation environment—which was not exactly the middle of Times Square. He was amazed."
Ready for the ultimate staycation? Drift off to a galaxy far, far away floating in more than 1,000 lbs. of medical grade Epsom salts (that's more buoyancy than the Dead Sea) under our starry night. This relaxing, zero gravity environment helps relieve stress on the body, mind, and soul. Aids muscle recovery. Benefits also include deeper meditation, improved focus and creativity. Pregnant moms-to-be, especially those in their last trimester, love the relief that floating provides.
Release stress, anxiety, depression, physical and emotional pain, clear energy blocks, heal trauma, and balance chakras. Performed by a certified energy medicine master practitioner, each session is customized to your unique body-mind-soul. Reclaim your vitality to live your best life!
Divine J9 (certified energy medicine master practitioner) offers an intuitive blend of shamanic energy medicine, Reiki, chakra balancing, spiritual healing, crystal therapy, sound healing, soul transitions/death rites, and plant-based nutrition to restore and maintain holistic health and wellness. Energy medicine is an ancient healing modality with the power to clear the imprints of disease from the human electromagnetic field, also known as the aura or luminous energy field.
Choose from a variety of Wellness Programs (detoxification, anti-aging, weight loss, relaxation, cardiovascular, or pain relief), depending on your goal. Experience the only medically rated infrared sauna in the world. The first and only infrared sauna to offer near, mid and far infrared technology. This smart technology is proven effective.
Our infrared sauna features LED color light therapy, also known as chromotherapy, an alternative medicine modality that uses projected colored light to treat emotional and mental imbalances. Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light, each color of which addresses a distinct need.
And to complete your ultimate sauna experience, the exclusive Acoustic Resonance Therapy (A.R.T.) creates an environment for the body to experience the benefits of sound and vibrational healing by stimulating our feeling sense. It combines the healing effects of sound and vibration to harmonize all systems of the body bringing you to a deeper state of relaxation. It feels like light touch massage during your sauna session.
Practitioner plays various high vibration instruments to clear and balance the chakras (energy centers). Sound therapy is an effective way to align the body, mind, and soul. Bonus includes the benefits of dry salt halotherapy in the salt cave!
Learn how to meditate and tap into your unlimited potential. Bonus includes the benefits of dry salt halotherapy in the salt cave!
Body Mind Salt, the alternative medicine healing sanctuary, is the first and only wellness center of its kind to offer a wide range of complementary and alternative medicine modalities in Brooklyn, NY.
Located in the Bay Ridge section of South Brooklyn, our mission is to provide holistic healthcare and self-care in a soothing environment to restore balance to the body, mind, and soul.