Red Light Therapy

"Red Light Therapy" is now available!
Enjoy solo or upgrade to combo package "Infrared Sauna + Red Light Therapy."

Choose a Wellness Program

Pain Relief. Anti-Aging. Cardio. Relaxation.

Red light therapy (RLT) uses low-wavelength red and near-infrared light (600–850 nm) to boost cellular energy (ATP) through photobiomodulation, promoting skin rejuvenation, reduced inflammation, and faster healing. It is widely used to decrease wrinkles, treat acne, improve scars, and stimulate hair regrowth. RLT also aids in pain relief, particularly for arthritis and muscle recovery.

Key Health Benefits of Red Light Therapy (RLT)

Skin Rejuvenation + Health

Stimulates collagen and elastin production, reducing fine lines, wrinkles, and acne while improving skin texture and tone.

Hair Regrowth

FDA-cleared, non-invasive treatment using light to stimulate hair follicles, increasing density and thickness in cases of alopecia.

Pain + Inflammation Relief

Reduces chronic pain, muscle soreness, and joint discomfort by boosting circulation and reducing inflammation in tissues.

Wound Healing + Tissue Repair

Speeds up the healing process for burns, cuts, and scars by enhancing cellular turnover and reducing inflammation.

Improved Mood + Cognitive Function

Emerging research suggests potential for boosting serotonin, enhancing mood, and protecting neurons.

Athletic Performance

Used to accelerate muscle recovery and reduce post-workout soreness.

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REVIEWS

What people are saying...

Dr. Will Cole, IFMCP, DNM, DC

"Sunlighten infrared saunas are a great tool to destress + lower inflammation. Plus, they promote sweating which also helps rid your body of toxins..."

JJ Virgin

"...Sunlighten, the only brand clinically shown to raise core temperature so you burn more fat + more effectively detoxify."

What is Infrared Light?

This explainer video brings the invisible world of infrared to life through metaphor and animation. This short, visual journey will give you a new appreciation for how infrared enhances your holistic well-being. We help you “see” infrared in this video. Animation helps make what’s invisible visible, so we created this 2-minute video to help you better understand what infrared is and how our bodies interact with it. Our bodies are like solar panels designed to absorb infrared light, which activates our body’s cells for vitality and energy. Watch to learn more!

What is Red Light Therapy?

Learn the differences between two types of red light: Chromotherapy and Red Light Therapy (RLT)

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